Ayurveda,“ The Science of Life”, is a 5000 year old holistic system of natural medicine which promotes happiness, health and growth. It is considered one of the most remarkable holistic approaches to healthcare.
 

Yoga and Ayurveda are sister sciences that come together to bring natural balance to mind, body, and spirit. Yoga is the science of self-realization, while Ayurveda is the science of self-healing.

 

In this workshop you will learn:

 

• History of Ayurveda and its approach to Medicine

• Five Element Theory concepts

• About your own personal constitution (Dosha) and its properties

• About your imbalances 

• How to integrate Ayurveda in your Yoga practice

• About your inner power to heal

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When: June 15th 12pm-2pm

Early Bird Price until June 8th: $55

Regular price thereafter: £65