Don't miss out! Our exciting workshops and special classes are coming this October.​
Workshops
Ayurvedic Master Class with Arpita Shah
In This Master class we will learn how to
use Ayurvedic principle to balance our
Vata dosha by bringing opposite qualities that helps to calm and create a strong sense of groundedness.
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Topics covered in the workshop:
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-Elements and Vata dosha
-Special Yoga asana for Vata imbalance in different areas of the body.
-Vata dosha Salutation series.
-Pranayama and Meditation for Vata dosha
-Mantra for Vata dosha.
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​​​October 5th
10:30-12:30p
$25​​
Cancer Awareness day!
Part of the proceeds will be donated to Texas Oncology Foundation.
Empower Your Body. Nourish Your Soul. Reclaim Your Strength.
Join us for a transformative workshop where yoga and nutrition come together to support healing and recovery from cancer. Whether you are a cancer survivor, currently undergoing treatment, or looking to improve your well-being, this event is designed for you.
- 45 minute nutrition Information.
- 45 minute mindful yoga class
- 30 minute gathering sharing a light snack
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October 11th
11-1pm
$25
Reiki Sound Bath
with Mavy and Mareesa
Immerse yourself in the soothing vibrations of sound therapy combined with the healing energy of reiki to release tension, balance your chakras, and promote deep relaxation. Our expert practitioners will guide you through this unique experience to help you connect with your inner self and find inner peace. Discover the benefits of this ancient practice and unlock a sense of well-being.
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October 12th
6-7pm
$30
Reiki Sound Bath
with Mavy and Mareesa
Immerse yourself in the soothing vibrations of sound therapy combined with the healing energy of reiki to release tension, balance your chakras, and promote deep relaxation. Our expert practitioners will guide you through this unique experience to help you connect with your inner self and find inner peace. Discover the benefits of this ancient practice and unlock a sense of well-being.
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October 26th
6-7pm
$30
