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Group Classes

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Hatha Yoga

Hatha Yoga brings special emphasis on controlled breathing and posture. Building core strength, which is key to good posture, flexibility and mindfulness.

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Breathe Stretch and 
Meditate

In this wonderful Yogic breathing (Pranayama), breathwork and meditation class you will learn how to use the power of the breath to: Clear your mind and sharpen your awareness. Increase energy, health, and mental balance. Energize or calm your body and mind. Become aware of the deeper layers of the self.

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Chair Yoga

Chair Yoga is a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice more accessible.

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Drum Flow

An innovative body exercise class that uses intentional movements to release physical tension and restore vitality

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Sculpt Gentle Flow

This class is a balanced fusion of yoga and light strength training, designed to build both flexibility and muscle tone in a mindful and accessible way. (Using light weights)

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Pilates on your Mat

Pilates on a mat is a low impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness.

Private Sessions

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Sesiones Privadas

Body Code Es un sistema de equilibrio energetico simple, elegante, patentado y revolucionaio que incluye el Codigo de la Emocion. Puede ayudar a identificar las causas subyacentes del malestar fisico y emocional, el sufrimiento y la enfermedad en el cuerpo y el espiritu

 

Constelacion Familiar conecta con tu intuicion y con tu inspiracion a traves de la liberacion de alianzas con tus ancestros.

Una bella oportunidad para caminar con libertad a tu propio destino​

 

Go to Book Now to Schedule your next session.
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Reiki

Reiki is an energy healing technique that uses gentle hand movements with the intention to guide the flow of healthy energy (What’s known in Reiki as life force energy) through the client’s body to reduce stress and promote healing.

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Go to Book Now and Schedule your next session.

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Massage

The Mystic Massage is 120 minutes.

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Introductory rate is $197

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Includes:

-Intuitive energy-balancing massage.

-Chakra balancing crystals

-Aura Cleanse

-Sound Therapy

-Tarot and Slavic Runes Reading.

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Text Daniela for your appointment

at 817-253-8540

 

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