In this wonderful Yogic breathing (Pranayama), breathwork and meditation class you will learn how to use the power of the breath to: Clear your mind and sharpen your awareness. Increase energy, health, and mental balance. Energize or calm your body and mind. Become aware of the deeper layers of the self.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us by email at least 24hours in advance.